A little self-care goes a long way. Immerse yourself in a transformative workshop, “Elemental Soak and Pen to Nervous System,” hosted by For Myself Healing and led by Jessica George at Page Common on 9th December 2025. This unique experience invites participants to reconnect with their inner selves through a thoughtful blend of somatic practice and creative expression.

The evening begins with crafting personalized botanical bath salts, complemented by sensory grounding to help you arrive fully in the moment. Guests will enjoy a tranquil atmosphere with a drink of choice—wine or herbal tea. Following this, engage in a calming somatic journaling session, where reflective writing prompts will guide you toward emotional clarity and nervous system regulation. More details below:

• Date: 9 December 2025 (Tue)
• Time: 1900 – 2000
• Location: Page Common, Page8, G/F, 8 St. Martin’s Pl, London, WC2N 4JH, United Kingdom
• Ticket: £5 per guest to cover 1 drink (wine or herbal tea)

What to Expect:

• Elemental Soak – create your own botanical bath salts with mineral salts, seasonal botanicals, and therapeutic oils, guided by a sensory grounding practice. Enjoy a glass of wine or herbal tea.
• Transition & Setup – Shift into a serene space with cork mats and cushions for the next experience.
• Pen to Nervous System – A somatic journaling session combining reflective writing with gentle nervous system techniques to calm mental noise and create embodied clarity.

Be sure to reserve your spot so you can be on your way to your healing journey.

About Jessica George

Jessica George is the founder of For Myself Healing and a nervous system integration practitioner based in Oxfordshire, with a practice in Chiswick. She helps clients find regulation, connection, and embodied awareness through somatic and integrative methods.

Her approach combines intuition with deep knowledge, shaped by her own experience with chronic conditions and trauma. Jessica offers one-to-one sessions and workshops that emphasize gentle, restorative healing, blending creativity, somatic education, and self-care.

With experience spanning private practice, large-scale events, and corporate collaborations with brands like Sky Sports and American Express, she is known for bridging science and sensitivity. Her work invites the body to rediscover its rhythm, fostering safety, presence, and connection.